-Ever think that there is a right or wrong way to run? Check out Tips for Proper Running Form. It'll give you a number of techniques used to help a novice runner develop efficient running as well as some injury preventing habits.
-Some important Do's and Don'ts of Running to keep you free from injury.
-Of course I needed a new pair of good runners, naturally I didn't know what to look for. I read up on some of the things you should consider when buying a good pair of runners. I found some helpful information of things to be confident in your purchase.
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